Want to enjoy your break in Balm to the fullest and, in addition to a soothing wellness treatment, be a little active? With our Balmer See activity program, you can start each day with us in a sporty way and also experience the unique nature of Balm.
Work out, stay fit, or unwind—with our daily activity program, you can find your moment of athletic respite. Choose how you want to start your day based on your mood. Look forward to our daily changing courses, such as:
Every morning at 8:30 AM, we offer you free participation in our daily changing activity program at Balmer See. Start your day with aqua fitness in our hotel pool or with the beneficial fascia training, which aims to make the connective tissue between skin and muscles flexible. During our group Nordic walking, we head out to the Cosim peninsula. Here we use the fresh Baltic Sea air for a fresh start to the day. Our yoga classes and 5 Tibetan meditation focus entirely on inner balance. The exercises we teach you can also be easily practiced at home.