Having a sauna is good for your body shape, health, body cleansing and wellbeing, raising the body temperature up to 39 ° C during the sweating phase does the same thing inside the body as a real fever, namely increased activity of immune cells, which are important for the defense against infection.
The sequence of heat with the subsequent cold bath relaxes the muscles and the repeated water applications also cause a very thorough, but gentle body cleansing.
Enjoy the pleasant heat of a sauna session after a day of sporting activities. It relaxes the muscles and strengthens the body's defenses.
|Finnische Sauna||approx. 90°C||10% Humidity|
|Soft sauna||approx. 60°C||20% Humidity|
|IInfrared sauna||approx. 50°C||30% Humidity|
|Steam sauna||approx. 45°C||99% Humidity|
|Aroma steam cabin||approx. 45°C||99% Humidity|
|Ice grotto||approx. 8°C||20% Humidity|
|Brine room||approx. 26°C||20% Humidity|
Our relaxation room is designed for your well-being, flooded with light during the day, and lit up in the evening, it offers the right ambience for your well-being.
Comfortable loungers await you in our relaxation room, where you can settle down with a book, a newspaper or just being with yourself. Treat yourself to an active idleness and enjoy a restful sleep.