Every morning we offer you free participation in our daily changing activity program at the Balmer See. Start the day with Aqua Fitness in our hotel pool or with the innovative fascia training, which aims to smooth the connective tissue between the skin and muscles.
We organize Nordic Walking excursions out to the Cosim peninsula. The good Baltic Sea air is excellent for a fresh start to the day. Our yoga classes are all about the inner balance. We show you exercises that you can then use at home.
Day | Time* | Activity* | Meeting point |
---|---|---|---|
Monday | 09:00 - 10:00 | Nordic Walking | Spa Reception |
Tuesday | 09:00 - 10:00 | Fascia training | Asia Pavillon |
Wednesday | 09:00 - 09:30 | Yoga | Asia Pavillon |
Thursday | 09:00 - 09:30 | Aqua Gymnastics | Hotel pool |
Friday | 09:00 - 09:30 | Golfer Gymnastics | Asia Pavillon |
Saturday | 09:00 - 10:00 | Fascia training | Asia Pavillon |
Sunday | 09:00 - 10:00 | Yoga | Asia Pavillon |
* Subject to changes
Note: Our daily activity program is free for our guests. We kindly ask you to register your participation at the spa reception in advance, as there are only limited places available.
We are happy to provide sticks for our Nordic Walking offer.